NUTIME
Dried Basil
Dried Basil
Couldn't load pickup availability
Overview:
Dried basil, derived from the aromatic Ocimum basilicum plant, is one of the most beloved and versatile herbs in the world. While fresh basil is famous for its bright, peppery kick, the dried version offers a deeper, more concentrated flavor with subtle hints of clove, mint, and a warm, balsamic undertone. It is a fundamental pillar of Italian and Mediterranean cuisines, known for its ability to harmonize and mellow the acidity of tomato-based dishes.
Culinary Uses:
-
Pasta & Pizza: A staple seasoning for Marinara, Bolognese, and pesto-style sauces, as well as a classic topping for authentic pizzas.
-
Marinades & Rubs: Pairs exceptionally well with garlic and olive oil to create flavorful rubs for roasted chicken, grilled vegetables, and lamb.
-
Soups & Stews: Adds a warm, herbal depth to Minestrone, tomato basil soup, and hearty vegetable stews when added early in the cooking process.
-
Dressings & Oils: Infuse dried basil into extra virgin olive oil or balsamic vinaigrettes to elevate salads and caprese-style appetizers.
-
Bread & Baking: Mixed into focaccia dough or savory biscuit batters for a fragrant, Mediterranean-inspired aroma.
Health Benefits:
-
Antibacterial Properties: Contains essential oils like eugenol and linalool, which have natural antimicrobial properties that may inhibit harmful bacteria.
-
Anti-Inflammatory Effects: The compound eugenol found in basil acts similarly to certain anti-inflammatory medications, helping to reduce swelling and joint discomfort.
-
Rich in Antioxidants: Provides a boost of orientin and vicenin—antioxidants that help protect the body's DNA and cellular structures from oxidative stress.
-
Stress Relief: Often used in traditional wellness practices as an adaptogen to help the body manage stress and promote a sense of calm.
Share
